@import "https://fonts.googleapis.com/css2?family=Oswald:wght@400;500;600;700&family=Poppins:wght@300;400;500;600;700&display=swap";:root{--bg-color:#0d0d0d;--surface-color:#1a1a1a;--surface-light:#262626;--accent-gold:#d4af37;--accent-gold-hover:#f2c94c;--accent-orange:#ff4500;--text-primary:#fff;--text-secondary:#b3b3b3;--text-dark:#000;--spacing-sm:.5rem;--spacing-md:1rem;--spacing-lg:2rem;--spacing-xl:4rem;--radius-sm:4px;--radius-md:8px;--radius-lg:16px;--radius-full:9999px;--transition-fast:.2s ease-in-out;--transition-normal:.3s ease-in-out;--font-heading:"Oswald", sans-serif;--font-body:"Poppins", 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0}.section-title{text-align:center;margin-bottom:var(--spacing-lg);color:var(--text-primary);padding-bottom:.5rem;font-size:2.5rem;position:relative}.section-title:after{content:"";background-color:var(--accent-gold);border-radius:var(--radius-full);width:60px;height:4px;position:absolute;bottom:0;left:50%;transform:translate(-50%)}.text-gold{color:var(--accent-gold)}.text-orange{color:var(--accent-orange)}.btn{font-family:var(--font-heading);text-transform:uppercase;border-radius:var(--radius-sm);cursor:pointer;transition:all var(--transition-normal);border:none;outline:none;justify-content:center;align-items:center;gap:.5rem;padding:.75rem 2rem;font-size:1.1rem;font-weight:600;display:inline-flex}.btn-primary{background-color:var(--accent-gold);color:var(--text-dark);box-shadow:0 4px 15px #d4af374d}.btn-primary:hover{background-color:var(--accent-gold-hover);transform:translateY(-2px);box-shadow:0 6px 20px #d4af3766}.btn-outline{color:var(--accent-gold);border:2px solid 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a:not(.btn):after{content:"";background-color:var(--accent-gold);width:0;height:2px;transition:width var(--transition-fast);position:absolute;bottom:-4px;left:0}.nav-links a:not(.btn):hover:after{width:100%}.mobile-menu-btn{color:var(--text-primary);cursor:pointer;background:0 0;border:none;display:none}@media (width<=992px){.nav-links{background-color:var(--surface-color);clip-path:polygon(0 0,100% 0,100% 0,0 0);flex-direction:column;gap:1.5rem;width:100%;padding:2rem;transition:all .4s cubic-bezier(.86,0,.07,1);position:absolute;top:100%;left:0}.nav-links.open{clip-path:polygon(0 0,100% 0,100% 100%,0 100%);box-shadow:0 10px 20px #00000080}.nav-btn{width:100%;margin-top:1rem}.mobile-menu-btn{display:block}}.hero-section{background-image:url(/assets/hero-bg.jpg);background-position:50%;background-size:cover;background-attachment:fixed;align-items:center;min-height:100vh;padding-top:120px;display:flex;position:relative}.hero-overlay{z-index:1;background:linear-gradient(#0d0d0db3 0%,#0d0d0de6 100%);width:100%;height:100%;position:absolute;top:0;left:0}.hero-container{z-index:2;align-items:center;display:flex;position:relative}.hero-content{max-width:800px}.badge{border-radius:var(--radius-full);width:fit-content;font-family:var(--font-heading);text-transform:uppercase;color:var(--accent-gold);background:#d4af3726;border:1px solid #d4af374d;align-items:center;gap:.5rem;margin-bottom:2rem;padding:.5rem 1rem;font-size:.9rem;display:flex}.pulse-dot{background-color:var(--accent-gold);border-radius:50%;width:8px;height:8px;animation:2s infinite pulse;box-shadow:0 0 #d4af37b3}@keyframes pulse{0%{box-shadow:0 0 #d4af37b3}70%{box-shadow:0 0 0 10px #d4af3700}to{box-shadow:0 0 #d4af3700}}.hero-title{text-shadow:0 4px 20px #00000080;margin-bottom:2rem;font-size:4rem;line-height:1.1}.hero-subtitle{color:var(--text-secondary);max-width:600px;margin-bottom:2.5rem;font-size:1.25rem}.hero-actions{gap:1rem;margin-bottom:4rem;display:flex}.btn-lg{padding:1rem 2.5rem;font-size:1.2rem}.hero-stats{gap:2rem;display:flex}.stat-item{text-align:center;min-width:160px;transition:transform var(--transition-normal);padding:1.5rem 2rem}.stat-item:hover{border-color:#d4af374d;transform:translateY(-5px)}.stat-item h3{color:var(--accent-gold);margin-bottom:.5rem;font-size:2.5rem}.stat-item p{font-family:var(--font-heading);text-transform:uppercase;letter-spacing:1px;color:var(--text-secondary);font-size:.9rem}@media (width<=768px){.hero-title{font-size:3rem}.hero-actions{flex-direction:column}.hero-stats{flex-direction:column;gap:1rem}.stat-item{min-width:100%}}.about-section{background-color:var(--surface-color);position:relative}.about-content{grid-template-columns:1fr 1fr;align-items:center;gap:4rem;display:grid}.about-image-wrapper{max-width:350px;margin-left:auto;margin-right:2rem;position:relative}.about-image{border-radius:var(--radius-lg);padding:1rem;position:relative;overflow:visible}.coach-img{border-radius:var(--radius-md);width:100%;transition:transform var(--transition-normal);box-shadow:0 10px 30px #00000080}.coach-img:hover{transform:scale(1.02)}.experience-badge{background:var(--accent-gold);color:var(--text-dark);text-align:center;border-radius:50%;flex-direction:column;justify-content:center;align-items:center;width:90px;height:90px;padding:1rem;animation:3s ease-in-out infinite float;display:flex;position:absolute;bottom:-20px;right:-20px;box-shadow:0 10px 20px #d4af3766}@keyframes float{0%{transform:translateY(0)}50%{transform:translateY(-10px)}to{transform:translateY(0)}}.experience-badge .years{font-family:var(--font-heading);font-size:1.4rem;font-weight:700;line-height:1}.experience-badge .text{text-transform:uppercase;font-size:.65rem;font-weight:600}.about-heading{margin-bottom:1.5rem;font-size:2rem}.about-text p{color:var(--text-secondary);margin-bottom:1.2rem;font-size:1rem}.features-grid{flex-direction:column;gap:1rem;margin-top:1.5rem;display:flex}.feature-item{align-items:flex-start;gap:1rem;display:flex}.feature-icon{border-radius:var(--radius-md);background:#d4af371a;border:1px solid #d4af3733;padding:1rem}.feature-item h4{margin-bottom:.25rem;font-size:1.2rem}.feature-item p{margin-bottom:0;font-size:.95rem}@media (width<=992px){.about-content{grid-template-columns:1fr;gap:3rem}.about-image-wrapper{max-width:500px;margin:0 auto}.experience-badge{right:0}}.packages-section{background-color:var(--bg-color)}.packages-grid{grid-template-columns:repeat(3,1fr);gap:2rem;margin-top:4rem;display:grid}.package-card{transition:transform var(--transition-normal), box-shadow var(--transition-normal);flex-direction:column;padding:2.5rem 2rem;display:flex;position:relative}.package-card:hover{transform:translateY(-10px)}.package-card.popular{border:1px solid var(--accent-gold);z-index:2;transform:scale(1.05);box-shadow:0 10px 40px #d4af3726}.package-card.popular:hover{transform:scale(1.05)translateY(-10px)}.popular-badge{background-color:var(--accent-gold);color:var(--text-dark);border-radius:var(--radius-full);font-family:var(--font-heading);text-transform:uppercase;white-space:nowrap;padding:.5rem 1.5rem;font-size:.9rem;font-weight:600;position:absolute;top:-15px;left:50%;transform:translate(-50%)}.package-header{text-align:center;border-bottom:1px solid #ffffff1a;margin-bottom:2rem;padding-bottom:2rem}.package-header h3{margin-bottom:1rem;font-size:1.5rem}.price .amount{font-size:2.5rem;font-family:var(--font-heading);font-weight:700}.price .duration{color:var(--text-secondary)}.package-features{flex-grow:1;margin-bottom:2.5rem}.package-features li{align-items:center;gap:1rem;margin-bottom:1rem;font-size:.95rem;display:flex}.w-100{width:100%}@media (width<=992px){.packages-grid{grid-template-columns:1fr;max-width:500px;margin-left:auto;margin-right:auto}.package-card.popular{transform:scale(1)}.package-card.popular:hover{transform:translateY(-10px)}}.transformations-section{background-color:var(--bg-color);position:relative}.subtitle{text-align:center;color:var(--text-secondary);margin-top:-1rem;margin-bottom:2rem}.tabs-container{flex-wrap:wrap;justify-content:center;gap:1rem;margin-bottom:3rem;display:flex}.tab-btn{color:var(--text-primary);border-radius:var(--radius-full);font-family:var(--font-heading);text-transform:uppercase;cursor:pointer;transition:all var(--transition-fast);background:0 0;border:2px solid #d4af374d;padding:.5rem 1.5rem;font-size:1rem}.tab-btn:hover{border-color:var(--accent-gold)}.tab-btn.active{background:var(--accent-gold);color:var(--text-dark);border-color:var(--accent-gold)}.transformation-display{max-width:1000px;margin:0 auto;padding:2.5rem}.transformation-display h3{margin-bottom:2rem;font-size:1.8rem}.compare-container{align-items:center;gap:2rem;display:flex;position:relative}.compare-item{flex:1}.image-wrapper{border-radius:var(--radius-md);height:500px;position:relative;overflow:hidden;box-shadow:0 10px 30px #00000080}.image-wrapper img{object-fit:cover;width:100%;height:100%;transition:transform var(--transition-normal)}.image-wrapper:hover img{transform:scale(1.05)}.badge{font-family:var(--font-heading);text-transform:uppercase;letter-spacing:1px;z-index:2;padding:.5rem 1rem;font-size:.9rem;font-weight:700;position:absolute;top:20px;box-shadow:0 4px 10px #0000004d}.badge-before{color:#fff;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#000000b3;border:1px 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var(--transition-normal);overflow:hidden}.faq-question{text-align:left;width:100%;font-size:1.1rem;font-family:var(--font-body);color:var(--text-primary);cursor:pointer;background:0 0;border:none;justify-content:space-between;align-items:center;padding:1.5rem;font-weight:600;display:flex}.faq-answer-wrapper{max-height:0;transition:max-height .4s cubic-bezier(0,1,0,1);overflow:hidden}.faq-item.open{border-color:#d4af3766}.faq-item.open .faq-answer-wrapper{max-height:1000px;transition:max-height .6s ease-in-out}.faq-answer{color:var(--text-secondary);padding:0 1.5rem 1.5rem;line-height:1.6}.footer{background-color:#050505;border-top:1px solid #ffffff0d;padding-top:5rem}.footer-grid{grid-template-columns:2fr 1fr 1fr 1.5fr;gap:4rem;margin-bottom:4rem;display:grid}.brand-col{padding-right:2rem}.footer-desc{color:var(--text-secondary);margin:1.5rem 0;line-height:1.8}.social-links{gap:1rem;display:flex}.social-link{width:45px;height:45px;transition:all var(--transition-normal);color:var(--text-primary);background:#ffffff0d;border-radius:50%;justify-content:center;align-items:center;display:flex}.social-link:hover{background:var(--accent-gold);color:var(--text-dark);transform:translateY(-3px)}.footer-heading{margin-bottom:1.5rem;padding-bottom:.5rem;font-size:1.3rem;display:inline-block;position:relative}.footer-heading:after{content:"";background-color:var(--accent-gold);width:30px;height:2px;position:absolute;bottom:0;left:0}.footer-links li,.footer-contact li{margin-bottom:1rem}.footer-links a{color:var(--text-secondary);transition:color var(--transition-fast)}.footer-links a:hover{color:var(--accent-gold);padding-left:5px}.footer-contact li{color:var(--text-secondary);align-items:center;gap:1rem;display:flex}.footer-contact a{color:var(--text-secondary);transition:color var(--transition-fast)}.footer-contact a:hover{color:var(--accent-gold)}.footer-bottom{text-align:center;color:var(--text-secondary);border-top:1px solid #ffffff0d;padding:2rem 0;font-size:.9rem}@media (width<=992px){.footer-grid{grid-template-columns:1fr 1fr;gap:3rem}}@media (width<=576px){.footer-grid{grid-template-columns:1fr;gap:2rem}.brand-col{padding-right:0}}.blog-section{background-color:var(--surface-color)}.blog-grid{grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin-top:3rem;display:grid}.blog-card{border-radius:var(--radius-lg);flex-direction:column;transition:transform .3s;display:flex;overflow:hidden}.blog-card:hover{transform:translateY(-10px)}.blog-image{height:200px;position:relative}.blog-image img{object-fit:cover;width:100%;height:100%}.blog-category{background-color:var(--accent-gold);color:var(--text-dark);border-radius:var(--radius-full);text-transform:uppercase;padding:4px 12px;font-size:.8rem;font-weight:600;position:absolute;top:15px;right:15px}.blog-content{flex-direction:column;gap:10px;padding:1.5rem;display:flex}.blog-date{color:var(--text-secondary);font-size:.85rem}.blog-content h3{margin-bottom:5px;font-size:1.4rem}.blog-content p{color:var(--text-secondary);font-size:.95rem;line-height:1.6}.read-more{color:var(--accent-gold);font-weight:600;font-family:var(--font-heading);margin-top:10px;text-decoration:none;display:inline-block}.read-more:hover{text-decoration:underline}.whatsapp-float{z-index:1000;text-decoration:none;transition:transform .3s;position:fixed;bottom:30px;right:30px}.whatsapp-float:hover{transform:scale(1.1)}.whatsapp-content{color:#fff;font-weight:600;font-family:var(--font-heading);background-color:#25d366;border-radius:50px;align-items:center;gap:10px;padding:12px 20px;display:flex;box-shadow:0 4px 15px #25d36666}.whatsapp-text{white-space:nowrap;max-width:0;transition:max-width .3s;overflow:hidden}.whatsapp-float:hover .whatsapp-text{max-width:150px}@media (width<=768px){.whatsapp-float{bottom:20px;right:20px}.whatsapp-text{display:none}.whatsapp-content{border-radius:50%;padding:15px}}.tp-page{color:#fff;min-height:100vh;font-family:var(--font-body);background-color:#0a0a0a}.tp-header{z-index:100;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#0a0a0af2;border-bottom:1px solid #d4af3726;padding:1rem 0;position:sticky;top:0}.tp-header-inner{justify-content:space-between;align-items:center;max-width:1400px;margin:0 auto;padding:0 2rem;display:flex}.tp-logo{font-family:var(--font-heading);color:#fff;letter-spacing:1px;align-items:center;gap:.5rem;font-size:1.6rem;font-weight:700;text-decoration:none;display:flex}.tp-logo-icon,.tp-logo-gold{color:#d4af37}.tp-back-link{color:#d4af37;font-family:var(--font-heading);text-transform:uppercase;align-items:center;gap:5px;font-size:.9rem;text-decoration:none;transition:opacity .2s;display:flex}.tp-back-link:hover{opacity:.7}.tp-hero{text-align:center;padding:4rem 2rem 2rem}.tp-hero h1{font-family:var(--font-heading);text-transform:uppercase;margin-bottom:.75rem;font-size:3rem;font-weight:700}.tp-gold{color:#d4af37}.tp-hero p{color:#888;font-size:1.1rem}.tp-main{max-width:1400px;margin:0 auto;padding:0 2rem 4rem}.tp-content{grid-template-columns:280px 1fr;gap:1.5rem;margin-top:2rem;display:grid}.tp-sidebar{flex-direction:column;gap:6px;display:flex}.tp-sidebar-btn{color:#fff;text-align:left;cursor:pointer;background:#141414;border:1px solid #222;border-radius:10px;align-items:center;gap:12px;padding:14px 16px;transition:all .2s;display:flex}.tp-sidebar-btn:hover{background:#1c1c1c;border-color:#39ff144d}.tp-sidebar-btn.active{background:#141414;border-color:#d4af37;box-shadow:0 0 12px #d4af3726}.tp-sidebar-icon{text-align:center;flex-shrink:0;width:28px;font-size:1.3rem}.tp-sidebar-text{flex-direction:column;flex:1;display:flex}.tp-sidebar-name{font-family:var(--font-heading);text-transform:uppercase;letter-spacing:.5px;font-size:.95rem}.tp-sidebar-desc{color:#666;margin-top:2px;font-size:.75rem}.tp-sidebar-arrow{color:#d4af37;flex-shrink:0}.tp-calculator-area{background:#111;border:1px solid #222;border-radius:14px;min-height:500px;overflow:hidden}.tp-calc-layout{grid-template-columns:1fr 1fr;min-height:500px;animation:.3s fadeIn;display:grid}.tp-inputs-panel{background:#111;border-right:1px solid #1e1e1e;flex-direction:column;gap:1.25rem;padding:2rem;display:flex}.tp-panel-title{font-family:var(--font-heading);letter-spacing:2px;text-transform:uppercase;color:#d4af37;align-items:center;gap:10px;margin-bottom:.5rem;font-size:1.1rem;font-weight:700;display:flex}.tp-panel-icon{font-size:1.3rem}.tp-slider-group{flex-direction:column;gap:8px;display:flex}.tp-slider-header{justify-content:space-between;align-items:center;display:flex}.tp-slider-label{font-family:var(--font-heading);letter-spacing:1px;color:#aaa;text-transform:uppercase;font-size:.8rem}.tp-slider-value{font-family:var(--font-heading);color:#d4af37;font-size:.9rem;font-weight:700}.tp-slider{appearance:none;cursor:pointer;background:#222;border-radius:2px;outline:none;width:100%;height:4px}.tp-slider::-webkit-slider-thumb{appearance:none;cursor:pointer;background:#d4af37;border-radius:50%;width:18px;height:18px;box-shadow:0 0 8px #d4af3799}.tp-slider::-moz-range-thumb{cursor:pointer;background:#d4af37;border:none;border-radius:50%;width:18px;height:18px}.tp-slider::-webkit-slider-runnable-track{border-radius:2px}.tp-select-group{flex-direction:column;gap:8px;display:flex}.tp-select-label{font-family:var(--font-heading);letter-spacing:1px;color:#aaa;text-transform:uppercase;font-size:.8rem}.tp-select-wrapper{position:relative}.tp-select{color:#fff;width:100%;font-family:var(--font-body);cursor:pointer;appearance:none;background:#1a1a1a;border:1px solid #333;border-radius:8px;outline:none;padding:10px 12px;font-size:.9rem}.tp-select:focus{border-color:#d4af37}.tp-calc-btn{color:#fff;font-family:var(--font-heading);letter-spacing:2px;text-transform:uppercase;cursor:pointer;background:#ff4500;border:none;border-radius:10px;margin-top:auto;padding:14px;font-size:1rem;font-weight:700;transition:all .2s;box-shadow:0 0 20px #ff450040}.tp-calc-btn:hover{background:#ff571a;transform:translateY(-1px);box-shadow:0 0 30px #ff450066}.tp-result-panel{background:#0d0d0d;justify-content:center;align-items:center;padding:2rem;display:flex}.tp-result-placeholder{text-align:center;color:#333}.tp-placeholder-icon{opacity:.4;margin-bottom:1rem;font-size:3rem;display:block}.tp-placeholder-title{font-family:var(--font-heading);letter-spacing:3px;text-transform:uppercase;color:#444;margin-bottom:.5rem;font-size:1.4rem}.tp-placeholder-sub{color:#333;font-size:.85rem}.tp-result-content{text-align:center;width:100%;animation:.4s fadeIn}.tp-result-icon{color:#d4af37;margin-bottom:1.5rem;font-size:3rem}.tp-result-rows{flex-direction:column;gap:1rem;display:flex}.tp-result-row{background:#141414;border:1px solid #1e1e1e;border-radius:10px;justify-content:space-between;align-items:center;padding:1rem 1.5rem;display:flex}.tp-result-label{font-family:var(--font-heading);letter-spacing:1px;text-transform:uppercase;color:#888;font-size:.85rem}.tp-result-val{font-family:var(--font-heading);color:#d4af37;text-shadow:0 0 10px #d4af3766;font-size:1.3rem;font-weight:700}.tp-result-note{color:#555;margin-top:1rem;font-size:.8rem;line-height:1.6}.tp-result-visual{flex-direction:column;gap:2rem;width:100%;display:flex}.tp-chart-container{justify-content:center;align-items:center;margin:1.5rem 0;display:flex;position:relative}.tp-donut-chart{width:180px;height:180px;transform:rotate(-90deg)}.tp-donut-segment{fill:none;stroke-width:8px;transition:stroke-dasharray .3s}.tp-chart-center{text-align:center;position:absolute}.tp-chart-total{font-family:var(--font-heading);color:#fff;font-size:1.5rem;font-weight:700;display:block}.tp-chart-label{color:#666;text-transform:uppercase;font-size:.7rem}.tp-meal-grid{grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:1rem;margin-top:1rem;display:grid}.tp-meal-card{text-align:center;background:#141414;border:1px solid #1e1e1e;border-radius:10px;padding:1rem}.tp-meal-name{color:#666;margin-bottom:5px;font-size:.75rem;display:block}.tp-meal-val{font-family:var(--font-heading);color:#d4af37;font-weight:700}.tp-food-suggestions{text-align:left;margin-top:2rem}.tp-food-suggestions h4{font-family:var(--font-heading);color:#d4af37;margin-bottom:1rem;font-size:.9rem}.tp-food-grid{grid-template-columns:repeat(3,1fr);gap:10px;display:grid}.tp-food-item{background:#1a1a1a;border-radius:8px;padding:10px;font-size:.8rem}.tp-food-label{color:#666;margin-bottom:4px;display:block}.tp-food-list{color:#ccc;font-weight:500}@media (width<=1100px){.tp-content{grid-template-columns:220px 1fr}}@media (width<=800px){.tp-content{grid-template-columns:1fr}.tp-sidebar{scrollbar-width:thin;flex-direction:row;padding-bottom:10px;overflow-x:auto}.tp-sidebar-btn{flex-shrink:0;min-width:160px}.tp-sidebar-desc{display:none}.tp-calc-layout{grid-template-columns:1fr}.tp-inputs-panel{border-bottom:1px solid #1e1e1e;border-right:none}.tp-hero h1{font-size:2rem}}.nutri-page{color:#fff;min-height:100vh;font-family:var(--font-body);background-color:#050505}.nutri-header{z-index:100;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px);background:#050505e6;border-bottom:1px solid #d4af371a;padding:1.5rem 0;position:sticky;top:0}.nutri-header-inner{justify-content:space-between;align-items:center;max-width:1400px;margin:0 auto;padding:0 2rem;display:flex}.nutri-logo{font-family:var(--font-heading);color:#fff;letter-spacing:2px;align-items:center;gap:.5rem;font-size:1.5rem;font-weight:700;text-decoration:none;display:flex}.nutri-logo-icon{color:#d4af37}.nutri-back-link{color:#d4af37;font-family:var(--font-heading);text-transform:uppercase;letter-spacing:1px;align-items:center;gap:5px;font-size:.9rem;text-decoration:none;transition:opacity .2s;display:flex}.nutri-back-link:hover{opacity:.7}.nutri-main{max-width:1400px;margin:0 auto;padding:0 2rem 4rem}.nutri-hero{text-align:center;max-width:800px;margin:0 auto;padding:5rem 2rem 3rem}.nutri-hero h1{font-family:var(--font-heading);letter-spacing:2px;margin-bottom:1rem;font-size:3.5rem;font-weight:800}.nutri-hero p{color:#aaa;margin-bottom:3rem;font-size:1.15rem;line-height:1.6}.nutri-search-wrapper{align-items:center;width:100%;max-width:600px;margin:0 auto;display:flex;position:relative}.nutri-search-icon{color:#d4af37;position:absolute;left:20px}.nutri-search-input{color:#fff;width:100%;font-family:var(--font-body);background:#111;border:2px solid #222;border-radius:50px;padding:20px 50px 20px 60px;font-size:1.1rem;transition:all .3s;box-shadow:0 10px 30px #00000080}.nutri-search-input:focus{background:#151515;border-color:#d4af37;outline:none;box-shadow:0 10px 40px #d4af3726}.nutri-search-clear{color:#666;cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;padding:5px;transition:color .2s;display:flex;position:absolute;right:20px}.nutri-search-clear:hover{color:#fff}.nutri-categories{-webkit-overflow-scrolling:touch;scrollbar-width:none;justify-content:flex-start;gap:10px;max-width:900px;margin:2rem auto 0;padding-bottom:10px;display:flex;overflow-x:auto}.nutri-categories::-webkit-scrollbar{display:none}.nutri-cat-btn{color:#888;white-space:nowrap;font-family:var(--font-heading);letter-spacing:.5px;cursor:pointer;background:#111;border:1px solid #222;border-radius:30px;padding:10px 20px;font-size:.9rem;transition:all .3s}.nutri-cat-btn:hover{color:#fff;background:#1a1a1a;border-color:#333}.nutri-cat-btn.active{color:#000;background:#d4af37;border-color:#d4af37;font-weight:700}.nutri-content{flex-direction:column-reverse;gap:2rem;margin-top:2rem;display:flex}@media (width>=1024px){.nutri-content.has-selection{flex-direction:row;align-items:flex-start}}.nutri-grid{flex:1;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:1.5rem;display:grid}.nutri-food-card{cursor:pointer;background:#111;border:1px solid #222;border-radius:16px;align-items:center;gap:1.2rem;padding:1.5rem;transition:all .3s cubic-bezier(.4,0,.2,1);display:flex;position:relative;overflow:hidden}.nutri-food-card:before{content:"";opacity:0;background:linear-gradient(135deg,#d4af371a,#0000);transition:opacity .3s;position:absolute;inset:0}.nutri-food-card:hover{border-color:#d4af3766;transform:translateY(-5px);box-shadow:0 10px 30px #00000080}.nutri-food-card:hover:before,.nutri-food-card.active:before{opacity:1}.nutri-food-card.active{background:#161616;border-color:#d4af37;box-shadow:0 0 20px #d4af3733}.nutri-card-emoji{background:#1a1a1a;border-radius:12px;justify-content:center;align-items:center;width:60px;height:60px;font-size:2.5rem;display:flex;box-shadow:inset 0 2px 10px #00000080}.nutri-card-info h3{font-family:var(--font-heading);color:#fff;margin-bottom:4px;font-size:1rem;font-weight:700}.nutri-card-info p{color:#888;font-size:.85rem}.nutri-card-hover-action{opacity:0;transition:all .3s;position:absolute;right:1.5rem;transform:translate(-10px)}.nutri-food-card:hover .nutri-card-hover-action,.nutri-food-card.active .nutri-card-hover-action{opacity:1;transform:translate(0)}.nutri-calculator-panel{background:#0d0d0d;border:1px solid #222;border-radius:20px;flex-shrink:0;width:100%;max-width:450px;margin:0 auto;padding:2.5rem;animation:.4s cubic-bezier(.4,0,.2,1) slideInRight;position:sticky;top:100px;box-shadow:0 20px 50px #00000080}@keyframes slideInRight{0%{opacity:0;transform:translate(20px)}to{opacity:1;transform:translate(0)}}.nutri-close-btn{color:#888;cursor:pointer;background:#1a1a1a;border:none;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;transition:all .2s;display:flex;position:absolute;top:20px;right:20px}.nutri-close-btn:hover{color:#fff;background:#222}.nutri-calc-header{text-align:center;margin-bottom:2rem}.nutri-calc-emoji{filter:drop-shadow(0 10px 10px #00000080);margin-bottom:1rem;font-size:4rem;display:block}.nutri-calc-title{font-family:var(--font-heading);color:#fff;letter-spacing:1px;font-size:1.5rem}.nutri-slider-container{background:#141414;border:1px solid #1e1e1e;border-radius:16px;margin-bottom:2rem;padding:1.5rem}.nutri-slider-header{justify-content:space-between;align-items:center;margin-bottom:1rem;display:flex}.nutri-slider-label{font-family:var(--font-heading);color:#888;letter-spacing:1px;font-size:.8rem}.nutri-slider-value{font-family:var(--font-heading);font-size:1.2rem;font-weight:700}.nutri-slider{appearance:none;cursor:pointer;background:#222;border-radius:3px;outline:none;width:100%;height:6px}.nutri-slider::-webkit-slider-thumb{appearance:none;cursor:pointer;background:#d4af37;border-radius:50%;width:24px;height:24px;box-shadow:0 0 15px #d4af3766}.nutri-macros-overview{text-align:center}.nutri-total-kcal{margin-bottom:2rem}.kcal-val{font-family:var(--font-heading);color:#fff;text-shadow:0 5px 20px #ffffff1a;font-size:4rem;font-weight:800;line-height:1;display:block}.kcal-label{letter-spacing:3px;color:#d4af37;text-transform:uppercase;margin-top:5px;font-size:.9rem;font-weight:600;display:block}.nutri-macro-bar-container{margin-bottom:2rem}.nutri-macro-bar{background:#222;border-radius:4px;height:8px;margin-bottom:1rem;display:flex;overflow:hidden}.nutri-macro-segment{transition:width .4s cubic-bezier(.4,0,.2,1)}.protein-bg{background-color:#d4af37}.carb-bg{background-color:#fff}.fat-bg{background-color:#ff4500}.protein-color{color:#d4af37}.carb-color{color:#fff}.fat-color{color:#ff4500}.nutri-macro-legends{color:#888;font-size:.8rem;font-family:var(--font-heading);letter-spacing:1px;justify-content:center;gap:20px;display:flex}.legend-dot{margin-right:5px}.nutri-macro-cards{grid-template-columns:repeat(3,1fr);gap:1rem;display:grid}.nutri-macro-card{background:#141414;border:1px solid #1e1e1e;border-radius:12px;flex-direction:column;gap:8px;padding:1.2rem .5rem;display:flex}.m-label{color:#666;letter-spacing:1px;font-size:.75rem}.m-val{font-family:var(--font-heading);font-size:1.4rem;font-weight:700}.nutri-no-results{text-align:center;background:#111;border:1px dashed #333;border-radius:20px;grid-column:1/-1;padding:4rem 2rem}.no-res-icon{opacity:.5;margin-bottom:1rem;font-size:3rem;display:block}.nutri-no-results h3{font-family:var(--font-heading);color:#fff;margin-bottom:10px;font-size:1.5rem}.nutri-no-results p{color:#666;max-width:400px;margin:0 auto}@media (width<=768px){.nutri-hero h1{font-size:2.5rem}.nutri-grid{grid-template-columns:1fr}.nutri-calculator-panel{padding:1.5rem}.kcal-val{font-size:3rem}}